Heal From Trauma With Compassionate, Clinically Guided PTSD Recovery Support
Post-Traumatic Stress Disorder (PTSD) can develop after experiencing or witnessing a life-threatening or deeply distressing event. Whether it stems from abuse, accidents, violence, natural disasters, or loss, PTSD can cause persistent flashbacks, emotional numbness, anxiety, and fear. It may feel like the trauma is still happening—even long after it ended. At Calida Rehab, we provide specialized PTSD treatment grounded in compassion, clinical expertise, and holistic healing.
Our treatment centers in Pune, Mumbai, and Karjat offer a safe and secure environment where survivors can process trauma, restore emotional safety, and rebuild their lives with dignity and support.
What Is PTSD?
PTSD is a mental health condition triggered by exposure to a traumatic event. Symptoms may begin soon after the trauma or appear months or even years later.
Types of Personality Disorders:
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Intrusive Memories: Flashbacks, nightmares, distressing thoughts
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Avoidance: Avoiding people, places, or situations that remind you of the trauma
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Hyperarousal: Irritability, difficulty sleeping, being easily startled
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Negative Changes in Thinking or Mood: Hopelessness, guilt, emotional numbness, or detachment
PTSD often coexists with depression, substance abuse, or anxiety disorders, making professional intervention crucial.
IPTSD can result from a wide range of distressing experiences:
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Physical or sexual assault
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Childhood abuse or neglect
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Combat or war-related trauma
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Accidents or natural disasters
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Loss of a loved one or sudden grief
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Medical trauma or critical illness
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Witnessing violence or tragic events
At Calida Rehab, we treat all forms of trauma with care and sensitivity, adapting our approach to each survivor’s experience.
Our Holistic Approach to PTSD Treatment
Our treatment framework supports the survivor’s journey at every stage: stabilization, trauma processing, and reintegration.
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Trauma history and timeline mapping
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Psychiatric evaluation and co-diagnosis screening
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Use of trauma-specific diagnostic tools (e.g., CAPS-5, PCL-5)
Our primary therapies include:
Cognitive Processing Therapy (CPT)
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Restructure negative beliefs about the trauma
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Challenge self-blame and guilt
Eye Movement Desensitization and Reprocessing (EMDR)
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Reduce emotional distress by reprocessing traumatic memories
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Improve emotional regulation
Prolonged Exposure Therapy (PE)
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Safely revisit trauma-related memories and situations
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Gradual exposure to decrease avoidance and fear
Medications may support stabilization and sleep regulation:
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SSRIs or SNRIs for mood and anxiety
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Prazosin for trauma-related nightmares
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Mood stabilizers or anti-anxiety medications as needed
To help process trauma non-verbally and restore body awareness:
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Art and Music Therapy
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Dance/Movement Therapy
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Breathwork and Yoga Therapy
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Sensory Integration and Grounding Techniques
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Body scans and guided meditations
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Acceptance-based techniques to reduce shame and fear
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Journaling and inner-child work
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Trauma-informed groups for peer validation and support
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Skills-based groups for managing emotions, triggers, and relationships
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Educate families about trauma and recovery
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Rebuild trust and communication
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Offer support to secondary survivors (loved ones also affected)
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Develop personalized safety plans
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Continue therapy and medication follow-up
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Connect with peer groups, support systems, and wellness routines
Calida Rehab Facilities Healing
Our centers in Pune, Mumbai, and Karjat offer:
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Private and shared rooms
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Trauma-sensitive therapeutic spaces
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24/7 nursing and psychiatric care
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Calming outdoor environments and meditation zones
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Structured daily routines with flexibility for healing needs
Why Choose Calida Rehab for PTSD Treatment?
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Trauma-Informed Clinical Team: Psychiatrists, psychologists, and expressive therapists with expertise in trauma care
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Safe and Non-Judgmental Environment: Emotional safety is our first priority
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Evidence-Based and Holistic Approaches: CPT, EMDR, PE, plus yoga and mindfulness
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Family-Focused Healing: Includes loved ones in the recovery journey
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Structured Long-Term Recovery Planning: Beyond treatment, we support full reintegration
You Are Not Alone— Healing Begins Here
Trauma may leave deep scars, but with the right care, healing is not only possible—it’s powerful. At Calida Rehab, we honor your strength, help you process the past, and guide you toward a future of calm, clarity, and emotional freedom.
Frequently Asked Questions – FAQs
Yes. With the right combination of therapy, support, and coping strategies, many people experience lasting recovery and improved quality of life.
It varies. Most residential plans last 6–12 weeks, with ongoing outpatient therapy for continued healing.
Only when you're ready. We focus first on creating emotional safety before beginning trauma processing.
Medication is not mandatory, but it can help manage symptoms like insomnia or intrusive thoughts when prescribed appropriately.
Yes, triggers can arise. That’s why we provide relapse prevention tools, ongoing support, and crisis planning.