Why We Are the Premier Rehab Center in Pune

With cognitive behavioral therapy (CBT), our therapists help you deal with negative thoughts and emotions. We help you clearly define your emotions, reframe your thoughts, and develop a healthy way of thinking for better mental health.

Dialectical behavioral therapy (DBT) is a blend of CBT and mindfulness practices. Here, we help you process and manage intense emotions that prevent you from leading a mentally healthy life. DBT can heal borderline personality disorders and help you regulate your emotions better.

This therapy is based on the fact that everyone has immense internal strength to deal with various hardships and complications in life. Our psychologists will help you find this strength and focus on it to give you much-needed resilience.

As the name suggests, this therapy involves using motivation as a tool to battle addictions, negative thought patterns, and other mental health issues. We focus on structured feedback and ongoing support to help you fight your demons.

Work therapy helps you rebuild routine and gives you responsibility by engaging you in meaningful work. When your mind is diverted and occupied performing specific tasks, it stays under control. You also gain valuable skills during this therapy that may stay with you for life.

REBT helps you address irrational beliefs and emotions. We help you replace them with rational thought patterns and emotions to enhance your mental health. This therapy helps you manage anxiety, stress, anger, and low self- esteem.

Our stress management techniques help you identify key stressors hampering your well-being. We will give you suitable coping mechanisms like time management, mindfulness, problem-solving techniques, and more.

Systematic anger management involves identifying your triggers and learning appropriate ways to deal with them. Our psychologists help you channel your anger constructively to improve your personal life and relationships.

Multi-dimensional family therapy (MDFT) involves resolving negative thoughts and behaviors in adolescents by involving their family members. It aims to improve communication within a family, ensure transparency, and giving young adults the space they need to express themselves freely.

This therapy focuses on helping people suffering from serious mental illnesses recover. It uses psychotherapy, mindfulness, and medications (if needed) to build resilience and a positive identity.

Our rehabilitation center in Pune helps patients with mental and emotional recovery after injuries or illnesses. We help you return to your normal life with a healthy mind.

Vocational rehab helps people suffering from mental or physical impairments develop skills that help them get employed. We guide you in building the right skills, receiving the right training, and counseling you for suitable employment opportunities.

This is a non-directive approach that offers people the emotional support and encouragement they need to perform their daily tasks. We personalized our care depending on the patient’s personality, background, interests, mental health issues, and more.

This therapy is all about encouraging emotional expression through art forms like painting, drawing, coloring, and sculpting. It helps people deal with trauma, stress, and anxiety.

Aroma therapy uses essential aromatic oils for psychological well-being. It reduces stress and anxiety while enhancing mood and clear thinking.

Group therapy involves multiple people expressing themselves and talking about their issues under a therapist’s supervision. It makes you realize you are not alone and encourages peer support.

Here, we use music that addresses your emotional, mental, and social needs. This therapy can improve your social interactions, enhance your mood, and reduce anxiety.

Mindfulness therapy teaches you how to stay in the moment without judging your thoughts. It helps you manage your emotions and calm yourself during moments of stress or panic.

This therapy involves exploring your personal thoughts, beliefs, and emotions by watching and discussing films. It helps you build empathy and express yourself through the characters you watch.