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What Are Support Groups?
Support groups are safe, confidential spaces where people with shared experiences come together to talk, listen, and heal. Led by a trained facilitator or therapist, these groups allow participants to share openly, gain insight from others, and feel understood — often for the first time.
At Calida Rehab, support groups are woven into our inpatient and outpatient programs, covering topics like addiction recovery, mental health management, trauma, grief, family stress, and relapse prevention. Whether you're a patient or a family member, there's a group designed for you.
Who Should Join a Support Group?
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People recovering from addiction or dual diagnosis
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Individuals coping with anxiety, depression, trauma, or PTSD
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Clients feeling isolated, ashamed, or misunderstood
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Family members, spouses, or caregivers supporting someone in recovery
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Anyone who benefits from community, connection, and shared healing
Why Choose Calida Rehab's Support Groups?
At Calida Rehab, support groups are more than just gatherings — they're lifelines. We create spaces that are inclusive, non-judgmental, and therapeutic, where clients and families can share honestly and heal collectively.
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All groups are led by licensed therapists, counselors, or recovery coaches
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Sessions follow structured themes but remain flexible and emotionally responsive
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Confidentiality and psychological safety are strictly maintained
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Participants connect with others who truly "get it."
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Listening to shared stories builds empathy, resilience, and self-acceptance.
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Clients often form ongoing support networks that last beyond treatment.
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Addiction Recovery Support Groups – 12-step and non-12-step formats
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Mental Health Support Groups – For depression, anxiety, trauma, grief
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Family & Caregiver Groups – To support those affected by a loved one's illness
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Aftercare & Alumni Circles – For long-term recovery support
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Daily and weekly groups integrated into inpatient, outpatient, and online care.
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Separate tracks for men, women, adolescents, and caregivers
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Facilitated in English, Hindi, or regional languages as needed
What to Expect in a Support Group at Calida
Whether you're attending for the first time or returning after a long break, Calida's support groups offer a warm, respectful, and non-clinical space for healing. You'll find that just being heard without judgment can be deeply therapeutic — and listening to others may shift your perspective.
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Group size is kept small for comfort and intimacy.
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Participants agree to ground rules, including respect, privacy, and no cross-talk.
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No one is forced to speak — sharing is encouraged, never pressured.
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Led by trained therapists or certified peer counselors
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Sessions often follow a theme (e.g., "Handling Cravings," "Dealing with Guilt")
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Facilitators ensure the group stays supportive, inclusive, and focused
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People share stories of relapse, growth, fears, grief, or hope.
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Common formats include check-ins, discussion prompts, and mindfulness moments.
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Over time, participants develop trust, insight, and emotional strength.
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Daily support groups for residential clients
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Weekly outpatient groups for local clients or aftercare participants
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Family evenings and couple support circles
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Virtual sessions available via secure video calls
Program Formats – Types of Support Groups Offered
Calida Rehab offers a broad range of support group formats to match each client's journey — whether you're navigating addiction, mental health recovery, or the challenges of supporting a loved one. Each group is thoughtfully curated to promote healing through connection.
Best for:
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Clients recovering from alcohol, drug, or behavioral addictions
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Individuals in detox, relapse prevention, or early sobriety
Features:
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12-Step and Non-12-Step options
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Focus on triggers, urges, self-forgiveness, and long-term motivation.
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Safe space to share relapse fears, celebrate clean days, and build purpose.
Ideal for:
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Clients living with depression, anxiety, trauma, PTSD, or BPD
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People feeling isolated, misunderstood, or emotionally overwhelmed
Topics May Include:
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Managing mood swings
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Coping with shame or intrusive thoughts
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Rebuilding relationships and confidence
Designed for:
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Parents, spouses, or siblings affected by a loved one's mental health or addiction
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Families coping with enabling, codependency, guilt, or communication breakdown
Focus Areas:
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Healthy boundaries
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Emotional detachment with love
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Navigating recovery together
For:
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Clients who've completed treatment and want continued emotional support
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Preventing relapse, processing real-world stress, and sharing growth milestones
Format
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Weekly online or offline meetups
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Peer-led check-ins, coping refreshers, community building
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Often includes guest speakers, wellness workshops, or recovery celebrations
Take the First Step – Contact Calida Rehab
You don't have to face your struggles alone. At Calida Rehab, support groups create a circle of strength, empathy, and hope where people walk the healing path together.
Whether you're navigating recovery, managing mental health, or standing beside someone who is — there's a space for you here. A space where your story is welcome, your silence is respected, and your healing matters.
Support Groups Available At:
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Mumbai – Daily groups in our residential and outpatient programs
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Pune –Weekly mental health and family support circles
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Karjat –Nature-inspired group healing within holistic care plans
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Online –Secure virtual sessions for alumni and caregivers.
Shared Stories, Shared Strength.
You're not alone. Join us — at Calida Rehab.
Support Groups at Calida Rehab – FAQs
No. While many of our groups are part of inpatient and outpatient programs, some groups are open to alumni, families, or individuals in the community who want ongoing support.
That's okay. There's no pressure to share. Many people attend just to listen and still find tremendous comfort in hearing others' stories. Over time, you may feel ready to speak at your own pace.
We do offer 12-Step style groups, but also provide non-12-step, therapist-led sessions for those who prefer alternative models. The focus is always on emotional safety and peer support.
Absolutely. We encourage family healing. Weekly caregiver groups and educational family sessions help loved ones understand the healing process and build healthier relationships.
Support groups are included in most inpatient and outpatient treatment plans. Community-based or alumni sessions may be free or offered at a minimal fee. Please contact us for specific availability.